Hi!
I’m glad you’re here!
My name is Theresa and I’m the creator behind The Joy in Health.

I am a follower of Jesus, wife, and mother of two adult children. I love to learn and find information that will help my family and friends take better care of their bodies and health in general.

There is so much information out there and it can take a lot of time to sort through it all. I love doing that and I love sharing what I’ve found. I hope that what is on this site will be helpful to you and yours.