This is a lovely beverage to drink warm in the winter time. It’s also refreshing as an iced tea in the summer.

Cranberries are a superfood that is full of antioxidants and vitamins. They help with many things in the body.

Hibiscus contains vitamin C and antioxidants and can help boost your immune system.

Chamomile is one of the oldest medicinal herbs known to mankind. It helps with gut health and is relaxing.

Pu-erh (poo-air) tea is a fermented tea that has been used in China since 200 AD. It helps boost digestive health, decreases stress and anxiety, and is loaded with antioxidants. If you can’t find the pu-erh tea, just use a black tea.